Simple Tips for Better Heart Health

“Make your decisions with your heart, and you’ll end up with heart disease,” Harvey Mackay, an American entrepreneur and author, once said. Though his statement sounds like a pun, there is some truth to it. Every 36 seconds, one person dies from heart disease in the U.S, according to the...
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What Happens During a Sports Physical Exam?

A sports physical is a vital prerequisite for children and teens who wish to take part in sporting events. The examination will determine an individual’s fitness and readiness in physically demanding activities. More than health prevention & promotion, a physical exam helps athletes maximize their potential. At Ken Park MD...
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Diabetes Management: Tips to Have a Healthy Blood Sugar

According to the Centers for Disease Control and Prevention, more than 34 million people in the US have diabetes, but 1 in 5 of them don’t know they have it. Medical costs are also twice as high for people with diabetes than people who don’t have them. With this, it’s...
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What Are the Benefits of Using Telemedicine for Consultations?

Telemedicine helps provide medical care to patients remotely through video chat. It offers a wide range of benefits to both healthcare providers and their patients. There are various ways telemedicine has been incorporated, through psychotherapy, primary care consultations, and chronic disease management.However, there may be some patients who are still...
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The Crucial Nutrients for Your Bones

Vitamin D and calcium are essential nutrients for building strong, dense bones in your youth and for maintaining bone health as you age. Not only is calcium crucial to your bones but it also helps your muscles to contract, heart to beat, and blood to clot. Calcium, in general, is...
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The Symptoms of Iron Deficiency

The mineral iron is responsible for generating hemoglobin, a protein in red blood cells that enable the latter to circulate oxygen around the body. Lack of hemoglobin leads to iron deficiency anemia. Symptoms may vary but the following are the most common as listed by an internal medicine physician in...
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