Helpful Strategies to Boost Your Immune System

Our immune system acts as a shield that protects us from harmful microorganisms. These microorganisms invade our bodies, causing us to get sick. But if our immune system is strong, we can reduce our risk of getting infected. As an advocate of health prevention & promotion, we will provide you...
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How to Reduce Your Risk of Heart Disease

Heart disease, if not the first, is one of the leading causes of death in the United States. This is because heart disease is a silent killer. It can be caused by a variety of reasons, such as poor diet, lack of exercise, smoking, being overweight, and more. If you...
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How Can You Benefit From Vitamin Therapy?

Investing in our health should be one of our top priorities. With a healthy mind and body, we can be productive and successful in many aspects of our lives. One of the most effective ways of maintaining our health is to make sure that we take the right amount of...
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The Advantages of Telemedicine Services

Telemedicine was already being practiced in the last decade but gained more popularity when the pandemic struck. Because face-to-face contact was limited to prevent the spread of the coronavirus, many health practitioners annexed their needed medical services to the digital world. Now, even with the low number of COVID-19 cases,...
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Importance of Preventive Health Care

“Prevention is better than cure.” That is what most people will say. But is that statement true? Absolutely. Preventive health care can save your life. Health prevention & promotion is always better than cure or treatment. There will be nothing to treat if you prevent illnesses in the first place....
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Top Tips to Reduce Your Risk of Diabetes

As a provider of health prevention & promotion programs, we are experts when it comes to maintaining one’s health and wellness, including how to reduce one’s risk of diabetes. Ultimately, there are three things you need to do: eat healthily, exercise regularly, and practice good lifestyle habits. You have to...
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